1.11 Perjantai

”Hallowod”

40 Min Amrap

Parin kanssa

10 Synchro Bar Face Burpee

31 Deadlift

10 SBFB

31 HsPu / Hr Push Up

10 SBFB

31 Hang Power Clean

10 SBFB

31 T2B

10 SBFB

31 Front Squat

10 SBFB

31 Pull Up

10 SBFB

31 Thruster

*Tanko 60/40