1.4 Maanantai

Back Squat

Every 2,30 min x 3 settiä

5 x @55%

5 x @65%

Max reps @75%

Accessory

2 x 12 Front Rack Reverse Lunge (6+6)

*1 min rest

Metcon

Every min x 10

10 KB Swing

5 T2B

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