10.3 Sunnuntai
Every 8 min x 5 Rounds
2 min Erg 1
2 min Erg 2 TAI Rope
30 Air Squat
20 Sit Up
10 Burpee
*pyri pitämään sama tahti joka kierroksella ja pyri samaan metri tai kalori määrään ergoissa per kierros
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