11.10 Perjantai

Parin Kanssa (1kierros vuorotellen)

10 Rounds

10 Deadlift @80/60

5 Hspu / Hr Pushups

10 Rounds

7 Hang Power Snatch @45/30

8 T2B / K2E

10 Rounds

9 Thruster @35 / 25

6 Bar Facing Burpees

35 min CAP

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