12.2 Tiistai
¨Deload Week¨
5 min Amrap
Buy In: 120 Du / 200 Su
15 t2b
15 / 12 cal erg
5 min Rest
5 Min Amrap
Buy In 120 Du / 200 Su ( max 2 min)
12 Pull up
12 / 9 Cal Erg
5 Min rest
5 min amrap
Buy In 120 Du / 200 Su
9 Hspu
9 / 6 Cal erg