12.8 Maanantai

Kestävyyskyykky 2

Front Squat + Back Squat

3 x 7 + 13 rep

*@62.5-65% Front Squat Maxista

*Go Every 4 min

Metcon

For Time

30 Power Clean @ Jerk @80/60

*Emom 5 Box Jump

*12 min Cap

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