13.1 Sunnuntai

-Pk2

48 Min

4 Kierrosta

4 Min Erg

4 Min Object Carry / Yoke walk / Sled Push tms.

4 Min Amrap  5 HsPu + 5 Pull Up + 10 Box Over

*Scale HsPu – – > 5  Double Kb Press

*Scale Pull Up – -> 10 ring Row

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