16.8 Perjantai

You Go I Go

42 – 30 – 18

Fatbar Deadlift @88/68

Hspu

*Skaalaa Hr Push Up

42 – 30 – 18

SandBag Over Shoulder @50/35

Burpee Over Sandbag

42 – 30 – 18

Dual Kb Thruster @2×20 / 2×12

Pull Up / Ring Row

  • 35 Min Cap

Similar Posts