19.2 Keskiviikko

2 Min On 2 Min Off x 8

A. 2 min Amrap

5 Dual Kb Burpee Box Step Overs

10 Dual Kb C&J

B. 2 Min Amrap

3 Squat Clean @70/50

9/7 Cal Erg (Go Bike, Ski Or Ab If Possible)

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