2.9 Maanantai

Kestävyyskyykky 4

Front Squat + Back Squat

4 + 8 @75% Front Squat max

Go Every 4 min

Metcon

¨DT¨

5 Rounds For Time

12 Deadlift @70/50

9 Hang power Clean

6 Stoh

15 min cap

Similar Posts