20.3 Perjantai

Parin Kanssa

35 Min Amrap

2000 / 1600 m Row Or Ski (4000/3200 bike)

Then rest of the time

30 Partner Wallballs

20 Pull Ups

10 Deadlift @150/110

20 T2B

30 Synchro Burpees To Plate (15+15)