21.1 Maanantai

Back Squat + Front Squat

Emom x 12

1. 3 Back Squat

2. 1 Front Squat

@80% FS MAX

For Time

30 Burpee Box Jump

30 Double Kb Hang Power Clean @24/16

30 Double Kb Front Squat

30 Double Kb STOH

30 Burpee Box Jump

13 min Cap

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