21.3 Lauantai

6 Min Amrap

60 Box Jumps

+ Max Rep Power Cleans @60/40

3 min rest

6 Min Amrap

45 Box Jumps

+ Max Rep Power Cleans @70/45

3 min rest

6 min Amrap

30 Box Jumps

+ Max Rep Power Cleans @80/50

”Core”

5 x 30 sec On 30 sec Off

Max L Sit

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