22.11 Perjantai
Teams Of 2
2 Rounds For Max Reps (2 Min On 1 Min Off = 36 min)
- Max Calories Erg
- KB Devils Presses
- Handstand push ups OR Hr Push Ups
- Hang Power Cleans
- Toes To Bars
- Thrusters
–> 2 min max calories 1 min rest –> 2 min max Devils Presses 1 min rest jne…
KB Devils Press = Burpee Between KBs + Double KB Snatch
Barbell 50/35