22.7 Maanantai

Emom 5

Front Squat 1 rep

Emom 5

Front Squat 2 rep

Emom 5

Front Squat 3 rep

Metcon

For Time

100 Wallball

*Emom 5 C&J @70/50

*Aloita C&J:llä

12 min Cap

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