23.10 Tiistai

4 x 5 min Amrap 4 x 5 min rest

5 min Amrap

10  Air  Squat

5 Push UP

5 min rest

5 min Amrap 

5 Power Clean @52.5 / 35

5 Stoh

5 min rest

5 min Amrap 

Deadlift @80/60

Box Jump

2,2,4,4,6,6,8,8, etc

5 min rest

5 min Amrap 

Bar Over Burpee

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