23.12 Maanantai

12 Days Of CrossFit Sln ll

  1. Squat Clean @60/40 (jos meinaat kinkkua niin 75/50)
  2. Bar Facing Burpees
  3. HsPu
  4. Deadlift
  5. Pull Up
  6. Push Up
  7. KB Thruster
  8. (+8) Goblet Lunge
  9. KB Swing
  10. KB Snatch
  11. T2B
  12. Power Clean @60/40 (kts. 1)

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