24.3 Sunnuntai

10 Min Amrap

15 / 12 Cal erg

10 Box Jump Over

5 Burpee

3 min rest

10 Min Amrap

15 / 12 Cal erg

10 Air Squat

5 Pull up

3 min rest

10 Min Amrap

15 / 12 Cal Erg

10 Abmat sit up

5 push up

3 min rest

10 Min Amrap

15 / 12 Cal Erg

10 Burpee to target

5 Hspu TAI Double KB Strict Press

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