25.7 Torstai

8x5min amrap

Go @70-80% tahti

5 min amrap

750/500 m Row 600/400 m / Ski / 1500/1200 Assault / 3min bike

+ Max Meter Object Carry

5 min Amrap

3 Pull Up

6 Push Up

9 Air Squat

5 min Amrap

750/500m Row / 600/400m ski / 1500/1200 Assault / 3 min bike erg

+ Max Box Step Ups (Weighted)

5 min amrap

3 HsPu

6 T2B

9 Sit Up

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