30.11 Lauantai
3 X 7 min + 6 min
7 Min amreps
36 Deadlift / 80/60
36 Deadlift @120/80
+ max rep deadlifts @140/100
3 min rest
7 min amreps
36 Back Squat 60/40
36 Back Squat 80/60
+ max rep Back Squats @100/80
3 min rest
7 min amreps
36 Bench Presses @50/35
36 Bench Presses @70/50
+ Max rep Bench Presses @85/60
No rest
6 min amrap
Max Cal Erg