4.11 Maanantai

Front Squat + Back Squat

1 + 2 @90-92.5% FS MAX

4 Sets

*Rest 3 min

Metcon

12 min ”Macho Man”

Every minute on the minute

3 Power Clean

3 Front Squat

3 Push Jerk

RX = 82.5/60

*Haastava paino!