4.2 Tiistai
Handstand / Handstand Push up Practice ~ 15min
9 min Acc Emom
- 30 sec KB Overhead Walk (R) + 30 sec KB Front Rack Walk (L)
- 30 sec KB Overhead Walk (L) + 30 sec KB Front Rack Walk (L)
- rest
L Sit / Gymnastic Skill
3 x 60 sec On + 60 Sec Off