4.3 Maanantai

Front Squat

6 x 2 @75%

Metcon

Open 19. 2

25 T2B / Hanging knee raise

50 DU / SU

15-13-11-9-7 Squat Clean

TAI

12 Min Amrap

9 Squat Clean @60/40

18 Box Jump Overs

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