5.8 Maanantai

Kestävyyskyykky progressio osa 1

Front Squat + Back Squat

7 + 13 reps

*@60% Front Squat Maxista

*Go Every 4 min

For Time

5 Rounds

5 C&J @80/55

15 Box Jump Overs

@60/40

*12 min cap

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