6.1 Maanantai

Front Squat 5 rm

*Find Heavy 5 rep Front Squat

10 Bar Facing Burpees

15 Power Clean

15 Stoh

10 Bar Facing Burpees

12 Power Clean

12 Stoh

10 Bar Facing Burpees

9 Power Clean

9 Stoh

10 Bar Facing Burpees

15 min cap

RX 60/40

Similar Posts