6.2 Torstai

Easy Aerobic As Far As Possible In 30 min

1000/800m Erg

60 Air Squat

50 Abmat Sit up

40 Box Over

30 Burpee

-rest 2 min

30 Burpee

40 Box Over

50 Abmat Sit up

60 Air Squat

1000/800 m Erg

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