8.5 Keskiviikko

Deadlift

3@80%

2@85%

2@90%

1+@92.5-95%

Shoulder Press

3×3 @85%

1 min on 1 min off x 5 Rounds

Max reps Squat Clean

  1. @50%
  2. @60%
  3. @70%
  4. @80%
  5. @85-90%

Similar Posts