13.10.2014
13.10.2014 Snatch 12×2 – OTM 7min AMRAP: 10 Thruster 15 Pushup 20 Air Squat
10.10.2014
10.10.2014 Clean & Jerk 1RM Back Squat 1RM
13.10.2014 Snatch 12×2 – OTM 7min AMRAP: 10 Thruster 15 Pushup 20 Air Squat
10.10.2014 Clean & Jerk 1RM Back Squat 1RM